WHAT WE OFFER

Private Workouts

Versatile Action Fitness is a one of a kind personal training studio located in the Crosstown/Midtown Memphis. Our workouts are conducted in a private room, equipped with strength training equipment with the music of your choice.

Knowledgeable Approach

We use fundamental principles of personal training to maximize your results. Our workouts will tone your body, reduce body fat, and increase muscular size and strength at any age

Track Nutrition & Weight Loss

It is easier to get fit and continue to live healthy when you can set goals for your body weight, burnt calories per week, and body fat percentages. Our tools help track your progress each and every day.

Certified Trainers

We take fitness serious and it starts with our trainers first. All of our trainers are certified. Many of our trainers are degreed in the areas of Exercise Science, Wellness, & Sports Management. Education in fitness unlocks the door to healthy living.

Meet Our Trainers

Please specify image url.

Jenn

CPT, NFPT & YogaWorks
Ask a Question
or

901-949-8300

Please specify image url.

Tanisha

CPT, ISSA
Ask a Question
or

901-949-8300

Please specify image url.

Eric

CPT, NASM
Ask a Question
or

901-949-8300

Please specify image url.

Ezell

Head Trainer/Owner, NFPT
Ask a Question
or

901-949-8300

WE PROMISE RESULTS

trainerize

No excuses. You can get fit. Online.

Your trainer will build a customized plan for you. We review your progress and tweak your training plan for even more results.

Google-Play-vs-Apple-App-Store

Note: App is only available for download after becoming a client. Email Us.

static_thumbtackstatic_com

best-of-2016

Attachment-1

IMG_4789

Newsletter Subscription 

Our Packages

BASIC TRAINING

1 SESSION WEEKLY
$229/mo
3 Months
$209/mo
6 Months
$189/mo
Full Year
  • One-on-one Workout
  • Individualized Nutrition Plans
  • Access to VAF Memphis Online App

Deluxe Training

2 SESSIONS WEEKLY

POPULAR

$469/mo
3 Months
$419/mo
6 Months
$379/mo
Full Year
  • One-on-one Workout
  • Individualized Nutrition Plans
  • Access to VAF Memphis Online App

Premium Training

3 SESSIONS WEEKLY
$699/mo
3 Months
$629/mo
6 Months
$569/mo
Full Year
  • One-on-one Workout
  • Individualized Nutrition Plans
  • Access to VAF Memphis Online App

WORTH READING

Right At Home

livingroom

Save time. When you hire an in-home personal trainer, you make the most of your time. There’s no packing a bag of clothing and gear,...

Read More

General Fitness Related FAQ’s 

How many times a week should I work out?
What trainer will I work with?
What program is best for people with busy schedules?

Working Hours 

  • Monday5:00am - 8:00pm
  • Tuesday5:00am - 8:00pm
  • Wednesday5:00am - 8:00pm
  • Thursday5:00am - 8:00pm
  • Friday5:00am - 8:00pm
  • Saturday5:00am - 3:00pm
  • SundayCLOSED

Note: Hours of operation may change due to holidays and inclement weather. Please confirm session times with your trainer during these instances.

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity